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Blood Sugar Over 500 What To Do?
It is important to stay on top of your blood sugar levels. This especially true for those who are pre-diabetic, or have been diagnosed with diabetes.
However, keeping your blood sugar in range is something that has health benefits for anyone.
Medical professionals usually provide those monitoring their blood sugar levels with a scale that includes information about blood sugars level ranges given in milligrams per deciliters (mg/dL).
What Level Of Blood Sugar Is Dangerous?
These are often individualized for each person’s unique body physiology, but nearly all people taking the time to monitor their blood sugar levels aim to keep their levels in a safe range — usually below 200 mg/dL.
Hyperglycemia is the condition attributed to dangerously high levels of blood sugar. If you find your blood sugar much higher than the 200 mg/dL, you should take steps to lower it.
So if you find your blood sugar over 500 it requires immediate action. Here’s a list of suggestions of what to do.
Tip No. 1 – Call Your Doctor
Health professionals suggest calling your doctor if you are diabetic and your blood sugar level goes over 300 mg/dL. So a blood sugar level over 500 mg/dL is most often considered a medical emergency.
Hyperglycemia can cause medical issues that can be fatal if untreated. Depending on the situation, you may not be able to handle the situation at home.
So make sure you check with a medical professional to ensure you do not need to visit the hospital.
If you have been diagnosed with diabetes, it makes sense to consult an endocrinologist to construct an emergency plan.
Tip No. 2 – Take Your Insulin
For those who have been prescribed fast-acting correction insulin, now is the time to take it.
When prescribing the medication, your healthcare provider or pharmacist should have included a correction factor — a measurement by which to estimate the impact on your blood sugar level.
For example, if you have a ratio of 1:25, then taking one dose should lower your blood sugar level by 25 points.
Examples of these fast-acting insulin correction medications include: Admelog, Afrezza, Apidra, Fiasp, Humalog and Novolog among others.
When taking these medications, remember that they may take as long as 2 hours to make an impact and can stay in your bloodstream for up to 4 hours.
Consider these impacts and adjust the rest of your daily routine to accommodate.
It’s important to check your urine for ketones during any blood sugar emergency. Anytime your blood sugar is above 250mg/dL, it is important to check for ketones, because they can cause complications from high blood sugar.
Tip No. 3 – How To Reduce Blood Sugar Level Immediately
Instead of injecting insulin into your body fat, injecting directly into your muscle tissue will create faster results. Talk to your doctor about adding this option as part of your emergency insulin administration plan.
Tip No. 4 -Drink Some Water
Increased thirst is one of the first signs of hyperglycemia. So if you find yourself with a very dry mouth and very thirsty, you may be in trouble. It’s important to stay hydrated when monitoring your blood sugar levels.
Tip No. 5 – Foods That Lower Blood Sugar Instantly
A great way to stabilize high glucose is by eating a high protein snack. Dieticians recommend foods that are high in protein, contain healthy fats and are low in carbohydrates.
Carbohydrates are broken down by the body into glucose, which is absorbed by the cells. So if you have problems with high blood sugar levels, it is important to maintain a diet low in carbohydrates as part of a healthy lifestyle.
Fiber, on the other hand, is a food that helps your body maintain lower blood sugar levels. Talk to your dietician about building a diet that contains high-fiber foods like fruits, vegetables and whole grains.
Tip No. 6 – Know the Signs
There are some common signs that your blood sugar is getting near the danger zone. These include:
- Rapid heartbeat
- Vomiting and nausea
- Urinating more than usual
- Fatigue and tiredness
- Stomach aches
- Short breath or difficulty with breathing
- Dry mouth and strange ‘fruity’ odor
Blood Sugar Over 500 What To Do Final Tip No. 7 – Try to Exercise
Exercising makes your body better able to accept glucose into the bloodstream, and can therefore lower blood sugar levels for more than 24 hours as cells deliver glucose to muscles and tissues. When exercising, try to get your heart rate up for about 30 minutes.
It’s important to check your urine for ketones, because strenuous exercise above 250mg/dL can cause complications to hyperglycemia.
Blood Sugar Over 500 What To Do Conclusion
If your blood sugar is over 500, it’s important to know what to do. Because this is in the danger zone in the blood sugar danger levels chart, the most important first step is to discuss the matter with a medical professional. If you have any of the danger signs listed above, you may need to get to the emergency room.
If you suffer from chronic hyperglycemia, try using the tips in this article to maintain a lower blood sugar level.