Last Updated on by San San
How Much Does Medical Weight Loss Cost?
Around 42.4% of Americans are currently considered medically obese. Having a higher weight equates to increased risks for chronic illnesses such as diabetes, cancer, and cardiovascular diseases. Being medically obese can greatly reduce the quality and length of life. Some studies suggest that obesity reduces lifespan by as much as 14 years.
Many understand the risks of obesity, and so they are looking for ways to reduce their weight. Getting exercise and a proper diet is daunting for many. Not only do you need to lose weight, but keeping that weight off for the long term is hard.
Losing weight is very complex. Simply skipping a meal isn’t going to cut it. You lose some, and then you gain weight much faster. You might try several times but have failed each one of them. Then it’s time for you to seek help, and this is when medical weight loss comes in.
What is Medical Weight Loss?
We all understand how hard it is to put off weight. There is one thing that is true about weight loss. It’s far easier to gain weight than to take it off. Sitting all day at work, processed foods, sugary drinks all make our bellies go round. On top of that, we necessarily don’t have enough time to practice exercise. Even if many of us have time, we might be too tired from work.
Ultimately, being overweight will cause in our lives. Day-to-day living becomes cumbersome, and soon the chronic illnesses will slowly barge in. To help you take action, medical weight loss clinics will provide you with support in your weight loss journey.
These clinics offer medical weight loss as part of their services. Medical weight loss is the process of losing weight with the guide of medical professionals, typically a physician or a doctor.
The doctor or physician will use their medical expertise to tailor a specific weight loss plan just for you. These plans are realistic and are setting a bar that is attainable in your unique circumstance. And if you ever lose the will to fulfill the weight loss plan, there are there to help set you back on the right track. They will continually work with you as long as you are willing to work with them.
Medical weight loss clinics do you service by changing your life for good. The question is, however, can you afford their services?
How Much Does Medical Weight Loss Cost?
Visiting a weight loss clinic may result in a life-changing experience for the better. It is one of the most effective ways to shed off excessive weight. So it must be expensive, right? Fortunately for you, some programs are tailored for a specific budget. It doesn’t matter if you are young or old, student or working, there is a program for you.
For the full package, it can cost you an average of $1,000. However, the cost can vary widely on the length of the program. If you are on a short program, say for a few weeks, it will only cost you several hundred dollars. Some clients may need more care, so it might exceed the average cost.
What Happens During A Medical Weight Loss Program?
Several steps will happen when participating in a medical weight loss program. Your doctor and physician want to ensure that the program you are currently in will have long-lasting effects. Non-medical weight loss programs help you lose weight temporarily, but the ideal solution should be a long-term one.
So here is how it will happen:
Once you avail of medical weight loss services, you can freely set up an appointment. Then, you can start your discussion with the doctor.
Your doctor wants to know more about you and your goals. They know that achieving weight loss is a difficult journey, so they want to know you to establish a connection. Also, knowing about your goals helps them know what program they want to prescribe to you.
Open up to your doctor, and feel free to voice out your feelings and concern. Provide the doctor information so that you can help them help you.
Making A Program For You
Changing your habits or behaviours is the best way for weight loss. Tackle the root of the problem directly. Your doctor or physician will first help you establish good habits. Otherwise, after the program, a person might slip up back to its old habits and gain the weight back. Two things needed change, and that is diet and exercise.
1. Diet: Every food has calories. Now, the doctor will need to adjust the amount of calorie intake, and that includes choosing the ideal foods for your program. They will make a diet plan specifically tailored for you.
Calories affect how you gain or lose weight. If you have a lot of calories, and the body is not using them, the calories will be stored. Calorie storage is what we know as fat.
To combat this, you need foods that have low calories but are full of nutrients. It includes whole foods such as fruits, vegetables, and grains. You will have none of the processed foods. The diet plan will also include eating schedules to help your body burn calories efficiently.
In short, burn more calories than the amount you intake in a day.
2. Exercise: Exercise is a key component when losing weight. An active body helps burn through calories efficiently, leaving none for storage to turn into fat. Your doctor or physician will make exercise programs is ideal for your current lifestyle and schedule.
- Weight Loss Medications: Medications are not a replacement for diet and exercise. However, they can help significantly boost the journey. These medications have side effects, so your doctor will discuss with you the pros and cons. It’s up to you to decide if you want it or not.
These programs are individualized so that you won’t feel “shocked” by the sudden change in your day-to-day schedule. That way, it becomes a natural habit, and the effects are long-term.
Is it Worth It?
Obesity causes chronic illnesses later on in life. If the outcome of the medical weight loss is a healthier body and a better mind, I would say it’s worth it.